Creating a Self-Care Toolbox 🧰for YOU the BCBA (2.5 CEUs)
This intersection of Yoga and ABA provides mindfulness techniques. Learn how to define stress and react with practical strategies. (2.5 CEU)
Students completing this course will:
Understand methods for stress reduction which include taking data.
Identify game-changing mindsets that will empower you to avoid stress.
Maintain better instructional control by stating how it’s affected by stress.
State how stress affects you and learn practical, quick exercises to de-stress.
Warning: this is not a passive learning experience!
The intersection of Yoga and ABA and your first mindfulness techniques.
Defining Stress, Becoming Balanced Exercise with Rating Scales and the effects of this exercise on Instructional Control
Guided Visualization and Breathing
More practical strategies, FAQ, +exciting application for you!
Whether you’re feeling over your head with your daily schedule or you don’t have a minute to yourself, Rona’s course will give you the tools you need.
Easy to follow! Extremely insightful! Very moving, inspiring and practical!
Easy to follow! Extremely insightful! Very moving, inspiring and practical!Read Less